What is Depression?
Depression is a common medical condition. It can cause a low mood that doesn’t go away and makes us feel very sad or withdrawn. It interferes with the way we go about our everyday lives and can make it hard to cope.
Some people describe it as being in a really dark place that’s difficult to come back from. Others describe it as a numb feeling.
It’s important to get help to manage depression. There are lots of ways to treat it, and you can feel better.